I am about ¼ of the way through a 16 day detox where I skip all alcohol and eat healthier foods including lots of nuts, no sugar and more green vegetables. I wont be posting new recipes for the next two weeks but if anybody wants to see what it takes me to quit alcohol, eat healthier, lose 6-10 pounds, drop inches from my waist and relapse with occasional bad choices, you can follow my actions, ask questions and even criticism my bad choices as I track my daily activities at http://www.facebook.com/pages/Coffeepot-Cooking/388614061149768. I am already down an inch on my belly, and 3 pounds in the first three days and no, I don’t suffer. Tonight is fried chicken thighs and fried seasoned yams. Will be happy to hold even in weight tomorrow but plan on a 6-7 mile walk so I can afford the relapse. Also I have no set goals but somewhere around 172 or a permanent 8 pound loss would be nice.
Temporary Suspension of New Recipes