Posts Tagged ‘coffeepot’

Simple Spinach Soup

November 19, 2015
Delicious Ripe Soursop

Delicious Ripe Soursop

Of course I ate the whole Soursop, 1000 calories, which is one of those perfectly delicious foods. Once I got started, I just couldn’t stop myself until there was nothing left. I never did have much will power which is why I eat and drink too much and remain overweight. However, this time I am not giving up until I reach 180 pounds when I will slowly return to my bad habits. Honestly, it’s easier for me to go on a diet every few years than it is to be temperate everyday of my life.pixel period
This is my first serious diet since 2012 where I was watching for the effect of what I ate on my chronic pain and the ability to control my ADHD. Of course, I lost interest in my experiments, stopped worrying about what I ate and gained weight reaching a maximum of 215 which is still more than 50 pounds lighter than my highest ever. I must admit it was nice starting my day with a bag of peanuts, a double order of crisp bacon and a Ting, grapefruit soda. Over 1000 calories before lunch, dinner and wine. The only reason I never went above 215 was my exercise. But those days are past, I hope.

 

Dinner, Spinach Meatball Soup

Dinner, Spinach Meatball Soup

I decided to have a very light dinner to offset my fruit consumption and I had spotted a recipe for Spinach Soup at I’ve Got Cake which focuses on Food, Fashion and Style for a young audience. Dana cooks full flavored foods so I carry her on my reader. It helps that she’s attractive, but don’t get her angry because she has a temper and will cuss you out.

Cleaned Fresh Spinach

Cleaned Fresh Spinach

Since I was a little bloated and also a little tired from the sedative effect of the soursop, I did not feel like a creative meal just a quick easy one. The creative part had already been done by Dana in her attractive presentation. I had some fresh spinach I wanted to use up so that part was easy.

Meatballs and Bullion Cubes in Coffeepot

Meatballs and Bullion Cubes in Coffeepot

I got really lazy and used frozen meatballs and bullion cubes. I also adapted it to my coffeepot so I didn’t have to pay attention. The spinach was fresh and I added it at the end when the meatballs were cooked. I ate all the spinach, six meatballs and half thee broth for about 300 calories. I was satisfied and that was it for the day except for my evening bottle of wine.pixel period
I actually made this about a week ago and am making it for the second time today. I went out to breakfast with a couple of friends and overate during this social gathering. Today I am making the soup easy by putting everything in the pot and letting it cook while I run errands.pixel period
Ingredients.
6 meatballs
1/2 package of frozen spinach
1/2 scotch bonnet hot pepper
1 tsp smoked paprika
2 bullion cubes

Method
Place all in the pot and place on the coffeemaker
Add 16 oz bottle of water to the coffeemaker section
After the heated water is in the pot, let steep for 1 hour.

Coffeepot Beef Liver

February 14, 2014

 

Liver and onions. Garlic Mashed potatoes and brown Gravy

Liver and onions. Garlic Mashed potatoes and brown Gravy

When it comes to liver, I prefer calves liver to beef liver. However, most people in St. Croix don’t like any liver at all and there are very few calves around so no calves liver in stores. Now calves liver properly done is a very tender richly flavored piece of meat whereas beef liver is much tougher and has a coarser heavier flavor which is hard to overcome.

All this changed when I stumbled upon a recipe for Serena’s “Lazy Liver” cooked in a crockpot. This recipe was simplicity in itself which is always a good way to start when using a new cooking method and slow cooking was definitely a new concept because with calves liver it is quickly fried and served slightly pink. Slow cooking calves liver on a stove destroys it and makes it tough. I tried Serena’s recipe a couple of times when liver was on sale and it was a lot better that beef liver cooked on a stove but not quite equal to the best of calves liver which is generally unavailable.

When I decided to return to coffeepot cooking, I found beef liver on sale for $1.25 a pound and purchased .84 pounds which I cut in half. This gave me a 7 oz portion size which is a lot better than cooking and eating a whole pound. I left the other half frozen and returned it to the freezer in a Ziploc bag for another day. The following is a simple recipe with simple directions. It is also the best beef liver I have ever cooked or eaten. While I still prefer calves liver, I will cook and eat this again because I cant always find calves liver when I am in the mood for liver.

Ingredients:

½ stick butter

1 medium onion

1 bullion cube

1 oz Cruzan white rum

5-7 oz liver

1 T room temperature soft butter

1½ T white flower

1 to 1½ cup water

Method:

Place butter and onion in coffeepot with bullion cube.

Place pot on coffee warmer and cook until glazed. About 1 hour.

Add partially frozen liver to coffeepot. (cut into chunks if desired)

Add rum, cover pot with foil and return to the coffeepot warmer.

Remove foil covering top and add the water. Recover with the foil when done.

Mix room temperature butter and flour to a smooth paste (rue) and let set.

After a couple of hours the liver will be completely cooked.

Add the rue to the pot, mix well and cook a couple more hours until a smooth gravy forms when stirred.

Serve with garlic mashed potatoes.

Notes: The meal was quite good and easy to make. All the times are flexible as long as the total is about four hours. Pretty sure that you can add the flower when the onions are glazed and make a paste, then ad the frozen liver and rum and water right away, cover with foil and leave for 4 to 6 hours and it will be fine.

Overall, portion controlled meals are starting to work, I am down to 205 today and that is slightly better than 208 where I started. I will feel better when below 200 and ecstatic for each 10 pounds dropped down to 175 where I will probably stay for a year or so before human nature kicks in and my weight starts creeping up. The biggest reasons for me to lose weight are not health or appearance. I just have more energy the lighter I am down to 175. Below that, I start feeling weak and tired. Of course all that excess energy can be put to bad use like enjoying parties and staying up too late partying and drinking.

Oh well, it’s the cycle of my life.

Pot Roasted Chicken

February 9, 2014
Coffeepot Chicken

Coffeepot Chicken; A Portion Controlled Meal

Cooking in my coffeepot is both amusing and it facilitates portion controlled meals. Sometime the amusing factor overrides the portion control especially when I pot roasted a whole chicken in my coffeepot in expectations of doing it for my granddaughters.

Well, it is definitely weird stuffing a chicken into a coffeepot and the girls and I had fun doing dinner for three in my 12 cup coffeemaker. Truth be told, it was a Cornish Hen, but the girls never noticed that it was a rather skinny chicken. The reason I violated the portion control rule the first time I did it was I had to make sure that it cooked all the way through in a reasonable amount of time. Check the link here and you will see that the chicken is falling off the bone.

Now that I have minimized my writing projects to spare the time to totally immerse myself into portion controlled meals, I decided to do a pot roasted thigh in my coffeepot using the method described in the pot roasted chicken link. Of course, none of the great cooks in my immediate family ever look at a recipe and usually never make a meal exactly the same. True to the tradition, I made the meal from memory and found I had substituted chicken bullion for the adobo I used the first time. It was great and I am using the leftover broth as part of my soup stock.

As an aside, the week before, I grilled three of the thighs with a big baked sweet potato and ate everything. My current Manta is: “If you don’t cook it, you cant eat it so start with the proper portion.”

Recipe:

Ingredients

1 potato

1 carrot cut to length that will fit in pot and quartered long ways

1 celery stalk diced

1 medium onion coarse chopped

3 garlic clove sliced or minced

1 bay leaf

Optional, piece of fresh scotch bonnet hot pepper. Size depends on your taste.

Chicken Bullion Cube

1 chicken thigh, about 5-6 oz.

1 oz Crucian Rum

12 oz water

Method:

Precook the carrots and potatoes and set aside.

Put chopped celery, garlic and onion in pot, cook with oil and cook until onion is glazed (about 1 hour).

Add half scotch bonnet and bay leaf so it can be retrieved when sufficient flavor is infused into the cooked veggies.

Wash one thigh with lime juice after skin is removed. Place in pot on top of bullion cube. Add rum to the coffeepot. Cover the pot and let chicken cook until chicken loses the pink color (about 2 hours.)

Add precooked potatoes and carrots and sufficient water through coffee maker to cover everything.

Let cook another two hours.

Serve with flowers and wine. If you are starving to death, you better make what little you eat an elegant experience.

Well, day one is a resounding success. I am down to 206 which is two pounds lighter than I was the day before and on my birthday on January 23. Guess it’s time for a glass of water and a three mile walk. The coffeepot is cooking my liver and onions, but that’s another story. 

Coffeepot Meatloaf!

June 7, 2012

Turkey Meatloaf and Coleslaw

I love meatloaf. It is one of the all-time great comfort food and every family makes it good and every institutions gets it wrong. I made meatloaf, my wife made meatloaf, my mother-in-law made meatloaf and my mother made meatloaf. It was all different and all good. When I was still eating a lot of beef and pork, I kept ground pork and ground beef around because the mixture makes a pleasant meatloaf. I tried making meatloaf in my coffeepot several times and was not satisfied with the results. It was either messy, stuck to the mold or just didn’t work out correctly. It seems you are never too old to learn from your children and this meal was made possible by learning from both my son and my daughter.

While visiting my son, He and my Granddaughter were making cupcakes and I was just amazed to see how well Silicon Cupcake molds worked. You use them as standalone molds on top of a cookie pan and the cupcakes cook and nothing sticks to the mold. I just knew that they would be perfect for coffeepot meatloaf and I got some. After cooking each mold holds a 4 ounce piece of meat loaf so this meal is for two portions. I must admit I ate two of them for dinner because it came out so well and snacked on the third. Oh well!

None of my previous recipes came out particularly well as they are all too moist and there is no way to cook off the extra moisture in a coffeepot. For this success, I turned to my daughter who is an excellent cook and for more traditional cooking methods, you might want to visit Dinner By Dagny. The key to my success was her recipe for turkey burgers which I adapted into turkey meatloaf. She is a big fan of ground turkey and there are two secretes to her success. First, purchase quality ground turkey not the cheapest house brand and also start with a good recipe.

Turkey Meatloaf

Ingredients:

Meatloaf:

1/2 pound ground turkey
1 egg
1/2 T crushed garlic
1 handful of fresh Herbs (I used basil and parsley and minced the blend))
1/2 tsp Adobo or other seasoned salt
1/2 tsp cracked pepper (I put peppercorns in a mortar and pestle and cracked them)
1 Tomato diced
1/3 cup breadcrumbs (I grated the amount off a piece of frozen whole wheat bread)

4 oz tomato sauce to cover the meat. (I used leftover sauce)

Method:

Add all the ingredients to a bowl except the sauce.

1. Add all the ingredients to a bowl except the sauce.

Mix all the ingredients together and stuff the cupcake molds.

2. Mix all the ingredients together and stuff the cupcake molds.

Place carefully in the coffeepot and cover with sauce.

3. Place carefully in the coffeepot and cover with sauce.

Cook covered with foil for over 4-8 hours.

4. Cook covered with foil for over 4-8 hours.

5. Take out of the molds and serve.

This was excellent meatloaf and a double success. The turkey meatloaf was excellent and the molds did their job.

Thank You Andy and Dagny!